Wellness Saturday and Fall Festival at Central Market

Wellness Saturday at Central Market 9:00am-12:00pm

Absolutely Free!

Exercise ~ Nutrition ~ Chiropractic ~ Massage

9:00am – 12:00pm Chiropractic Screenings by Victory Chiropractic and 5 Minute Chair Massages by Texas Wellness Solutions (Café Entrance). No RSVP required.

9:00am – 10:00am Pilates class with Janie Newell, owner of Purely Pilates Center in Southlake (to be held in Cooking School)

10:00am – 11:00am Healthy Shopping Tour (meet at Answers Desk)

11:00am – 12:00pm Wellness Presentation with Terri Suresh RN, MSN, ACNP, Mesobella Southlake Aesthetics & Wellness (to be held in Cooking School)

VITAMIN D DEFICIENCY: WHAT YOU NEED TO KNOW! - Vitamin D deficiency as it relates to cancer, asthma, autoimmune disorders, H1N1 flu and much more!

How much is really needed daily?
New FDA recommendations!
What is the best form of vitamin D for supplementation?

Fall Festival 3:00pm – 5:30pm - Costume parade, cake walk, cookie decorating, children’s DJ (providing games such as mummy wrap, spooky dance contest and limbo) and more! And be sure to visit all the Shops of Southlake for trick-or-treating!

Prizes for the entire family from our neighbors at Sample House, Jean Connection, Jake’s Loft, Kelley’s Athletic, Three Dog Bakery, Learning Express and Starpower.