Our Great City

Good health is about being in control of your own life. Often knowing what you should do is not good enough to get you healthy. Action comes from a new mental attitude. Changing your mind, changes how you feel, changes your actions. iChange Therapy gets you past the emotional energies that have you stuck, and then teaches the skills needed to make better choices for your life. You may also reorganize your space to harmonize with the positive transformation. Knowledge is a good start. But to get effective results, you have to engage and have the courage to change. If you feel out of control, stuck in a rut, and know you can do better, iChange Therapy may be your new health alternative.

iChange Therapy puts you in control. It’s your choice.

• Attain or regain a positive sense of Self
• Feel a sense of purpose in your work
• Feel valued in relationships
• Overcome chronic illness or malaise
• Change from unhealthy to healthy habits of mind and body
• Create a harmonious home and workspace

iHealth is an integrated experience of well-being that is a multi-dimensional.

• Physical, Mental, Spiritual, Financial, Environmental, Occupational, Emotional, Intellectual
• At home and at work
• Relationships with others as well as with yourself

iChange Therapy has proven effective with both individuals and groups, including corporate settings. Dr. Kweethai, Founder of iHealth Center, is an engaging speaker, trainer, coach and therapist.

A former academic, Dr. Kweethai has expertise in multiple components of health education. She is a highly qualified Hypnotherapist and Mediator. She also blends western science with Chinese traditions to make ancient knowledge of the east accessible to clients in North Texas, as her training and therapy frequently engage the principles of Feng Shui and energy medicine.

“No one leaves my office without a change!” See Dr. Kweethai at iHealth Center for Integrated Wellness to regain control of your health, wealth, joy and happiness. We can help you put the joy back in your life. When you are in joy, you can enjoy your life. Contact us at 817-491-9809 or ihealthcenter@att.net.

Purely for Fitness in Southlake offers you the opportunity to achieve your health and fitness goals through a combination of fitness training, dietary guidance, and various lifestyle behavior changes that will help make health and fitness a part of your everyday life for the REST of your life.

Purely for Fitness will enable you to achieve your goals in a small, personal, and intimate setting. We will provide you with not only the fitness training that you will need, but the tools and motivation to keep you going beyond our studio in Southlake.

Texas U Can Paint is the new Art Studio in Southlake. We are an Art Studio where you do the painting. We provide everything you need; a canvas, brushes, paint and a staff of local artist that will talk you through every brush stroke. If you think you can’t paint we will prove you wrong. We offer nightly sessions at 7 pm with kids classes after school and every other weekend. If there is a specific painting you would like to paint we may be able to do a calander change upon request.

Whether you are looking for a leisurely manicure, pedicure, waxing, or just an afternoon escape with friends, Excellent Nails in Southlake the place to go! The experienced professional team is dedicated to exceeding your expectations on every level.

Flat Out Crazy Restaurant Group has leased 6,012 square feet of space in Shops of Southlake, located at 1471 East Southlake Boulevard at Carroll, for Stir Crazy Fresh Asian Grill. This is the second location to open in Texas.

Metabolic Research Center is now open in Southlake and wants to be your partner in health. Our weight loss programs – created by doctors and registered dieticians – offer a nutritionally balanced approach to weight loss and are well respected throughout the medical community. Metabolic Research Center has created a holistic approach to weight management. We incorporate sound nutritional eating principles and life management components to address the emotional side of eating. These components of our weight loss programs help you lose weight quickly, safely and effectively, AND keep it off for a lifetime.